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Psychotherapy for Her

Psychotherapy for Her

Folder: Services

Navigating Work, Stress, and Burnout in Menopause

Mar 23

Written By Kira Hensley

Coming soon.

Kira Hensley

Relationships, Identity, and Midlife Reinvention

173 Brock St. N.

Whitby, Ontario

Psychotherapy for Her

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If your tolerance for literally everything is lower this month, you’re not broken —
you’re perimenopausal and it’s December.

There’s a reason your nervous system is waving a tiny white flag. Come read about it in my ne

Ever cried because you were out of shredded cheese?
Same, friend. And before you judge yourself for “overreacting,” here’s the truth:
Perimenopause shrinks emotional bandwidth and magnifies everyday stress by a LOT.
So the thing tha

This week's Midlife Hero: Protector of the midriff, warrior of the wardrobe, defender of “Do I really need to go?"

#midlifeheroes #midlifewomen #perimenopause #menopausehumor #menopausemood #stretchypantslife #womenwhocarryitall #emotiona