05.20.25 7:00-8:30PM

Free seminar, donation to Hearth Place in lieu of payment

Are you wondering why you suddenly are terrible at sleeping? Learn how perimenopause affects sleep and practical, evidence-based strategies to manage it.

Hosted by Soul-Led Wellness at:

Chubtown Country Retreat

3015 Ritson Rd. N, Oshawa

10.24.24 7:00-8:00PM

Free seminar.

Come and learn what is happening to you and and why. Begin to form a personal plan on how to manage perimenopause.

173 Brock St. N., 2nd floor, Boardroom

11.21.24 POSTPONED

Free seminar.

Where is the line between regular perimenopause symptoms and depression? When does anxiety in perimenopause become too much? At what point do you need therapy? Find out the risk and resilience factors for positive mental health outcomes through perimenopause.

173 Brock St. N., 2nd floor, Boardroom

02.20.25 7:00-8:00PM

Free seminar

Are you wondering why you suddenly are terrible at sleeping? Learn how perimenopause affects sleep and what to do about it.

173 Brock St. N., 2nd floor, Boardroom