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Psychotherapy for Her

Psychotherapy for Her

Folder: Services

173 Brock St. N.

Whitby, Ontario

Psychotherapy for Her

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Ever cried because you were out of shredded cheese?
Same, friend. And before you judge yourself for “overreacting,” here’s the truth:
Perimenopause shrinks emotional bandwidth and magnifies everyday stress by a LOT.
So the thing tha

This week's Midlife Hero: Protector of the midriff, warrior of the wardrobe, defender of “Do I really need to go?"

#midlifeheroes #midlifewomen #perimenopause #menopausehumor #menopausemood #stretchypantslife #womenwhocarryitall #emotiona

Sudden panic?
Early-morning dread?
That buzzing-under-your-skin feeling?

It might be perimenopause anxiety, not “you failing.”

Swipe through to learn how hormonal anxiety differs from general anxiety — and why so many women feel b