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Psychotherapy for Her
Adulthood
Teens
Perimenopause
About
Contact
Events
Resources
Blog
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Perimenopause
About
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Attachment and Perfectionism
Perfectionism, Attachment Theory Kira Hensley 2022-06-30 Perfectionism, Attachment Theory Kira Hensley 2022-06-30

Attachment and Perfectionism

How did attachment influence your perfectionism? To make sense of “my needs are not met consistently,” your brain came up with the idea – ah, I must not be good enough, there must be something wrong with me. I know! I’ll become perfect!

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If your tolerance for literally everything is lower this month, you’re not broken — 
you’re perimenopausal and it’s December.

There’s a reason your nervous system is waving a tiny white flag. Come read about it in my ne Ever cried because you were out of shredded cheese?
Same, friend. And before you judge yourself for “overreacting,” here’s the truth:
Perimenopause shrinks emotional bandwidth and magnifies everyday stress by a LOT.
So the thing tha This week's Midlife Hero: Protector of the midriff, warrior of the wardrobe, defender of “Do I really need to go?"

#midlifeheroes #midlifewomen #perimenopause #menopausehumor #menopausemood #stretchypantslife #womenwhocarryitall #emotiona