High-Functioning Anxiety in Women: When You're Succeeding on the Outside but Struggling on the Inside

The hallmark of high-functioning anxiety in women is this gap: outward success, inward exhaustion. You look like you have it together because you've worked incredibly hard to make sure it looks that way. But behind the composed emails, the met deadlines, and the "I'm fine, how are you?" — there's a mind that never actually rests.